OTAC DIVERGENT PERFORMANCE

Divergent Performance is an athletic performance training academy that specializes in individual student needs. The programs accommodate youth as young as two and a half and work all the way up to professional athletes. The performance trainers’ deep understanding of kinesiology combined with foundational principles and sport-specific functions allows students to reach their full potential.

Divergent Performance vows to provide the most powerful, effective and up-to-date training possible.

Divergent Performance’s mission is to help athletes of all ages discover their maximum potential through dedication, respect and work ethic. We pledge to provide each athlete with the hands-on education they will need to unlock the skills, confidence and strength to achieve their goals.

Divergent Performance

Parisi Speed School lives on as a featured component of Divergent Performance. However, much of the speed programming offered through Parisi is taken to the next level.  That means the exercises, movements, evaluation process and more deliver an elevated training experience to students. The speed performance series incorporates four different segments of training within the program: Linear Speed, Agility/Change of Direction, Mobility/Stability, & Warrior Endurance. These classes rotate on a day-to-day basis, allowing students to be challenged through various pathways to yield faster results.

This program continues to excel as students see their bodies transform and their force production on the field of play increase greatly. Strength Performance pulls serious potential out of the athletes and supplies them with a major confidence boost as well. When combined with the Speed Performance program –the Ultimate Performance package – the athletes get the best of both worlds. Students can expect a considerable increase in athleticism and performance within this package.


VIEW FALL SPEED CLASS SCHEDULE    VIEW FALL STRENGTH CLASS SCHEDULE

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 SPORT SPECIFIC TRAINING

Divergent Performance delivers elite caliber softball and baseball training designed to give your athlete an edge — on and off the field.
Individual, partner, trio and quad sessions focus on:
• Pitching, hitting, catching and fielding
• Functional movement
• Improving speed, strength, flexibility and agility
• Injury prevention

Opportunities available for athletes ages 7+.

DIVERGENT BASEBALL TRAINING

DIVERGENT SOCCER TRAINING


EVALUATIONS

The Divergent Performance evaluation is an integral part of understanding and tracking an athletes development. The evaluation allows us to better understand which training path will lead to the most efficient development of an athlete. All Performance athletes will undergo an evaluation before starting a program.

Performance 1 athletes will undergo a speed evaluation consisting of the following tests:

  • 10 and 20 Yard Dash
  • 5/10/5 Agility Test
  • 5 Hop Broad Jump
  • Vertical Jump
  • Chin Up

Performance 2 athletes will undergo a movement and speed evaluation consisting of the following tests:

  • Functional Movement Screen
  • 10 and 20 Yard Dash
  • 5/10/5 Agility Test
  • 5 Hop Broad Jump
  • Vertical Jump
  • Chin Up

Strength Performance athletes will undergo a movement, strength, and power evaluation consisting of the following tests:

  • Functional Movement Screen
  • Push Up
  • Chin Up
  • Single Leg Get Up
  • Broad Jump
  • Vertical Jump
  • Skater Jump

Athletes will also have an opportunity to add on certain sport specific readings such as the 40 yard dash, tred sled power readings, radar gun readings, and more.


TEAM TRAINING CAMPS

Divergent Performance offers in season and off season training at your preferred location or at our facility. Our custom training approach has proven to be game-changer for coaches who are serious about their athletes’ training. We help athletes reduce the chance for injury, reach their highest physical potential, boost their confidence and bolster team unity. Please inquire within for scheduling and pricing information.  


YOGA, PILATES, TRIGGER POINT OFFERINGS

We now offer alternative team camp options in addition to our speed, strength, and conditioning camps.   Divergent Performance recognizes the value that various forms of exercise and training have to offer.   Our three alternative camp options include:

    • Yoga
    • Pilates
    • Trigger Point Therapy

*Please inquire within for scheduling, pricing and program information.  

Membership Options

SPEED PERFORMANCE 3 MONTH MEMBERSHIP (Age 10+)

$149/mo

☑ Unlimited classes

Discounts available for families. 10% off purchase price for two siblings. 15% off purchase price for 3 or more siblings. Some limitations apply.

SPEED PERFORMANCE 10-SESSION PUNCH CARD (Age 10+)

$199

☑ Valid 10 weeks
☑ May be shared amongst siblings

STRENGTH PERFORMANCE 3 MONTH MEMBERSHIP (Age 12+)

$199/mo

☑ Unlimited classes

Discounts available for families. 10% off purchase price for two siblings. 15% off purchase price for 3 or more siblings. Some limitations apply.

STRENGTH PERFORMANCE PUNCH CARD (Age 12+)

$250

☑ Valid 10 weeks
☑ May be shared amongst siblings

ULTIMATE 3 MONTH MEMBERSHIP (Age 12+)

$249/mo

☑ Unlimited classes

Discounts available for families. 10% off purchase price for two siblings. 15% off purchase price for 3 or more siblings. Some limitations apply.

ULTIMATE 10-SESSION PUNCH CARD (Age 12+)

$250

☑ Valid 10 weeks
☑ May be shared amongst siblings

YOUTH PERSONAL TRAINING

$64/session

Discounts available for youth (under 18) and families. 

GAMETIME MONTHLY MEMBERSHIP (Age 6-9)

$79/mo

☑ Unlimited classes

Discounts available for families. 10% off purchase price for two siblings. 15% off purchase price for 3 or more siblings. Some limitations apply.

FIT & FUN 8-SESSION PUNCH CARD (Age 2 1/2-6)

$64/mo

☑ Valid 10 weeks
☑ May be shared amongst siblings

FIT & FUN DROP-IN (Age 2 1/2-6)

$10

Classes Offered

FIT & FUN

(CHILD AGE 2 1/2- 6)

Through physical play, children will develop their creativity,         coordination, fitness, strength and motor skills. Stretching,           plyometric drills and team relays will keep your child moving through this fun workout as they run, jump, hop, and skip through a fun circuit designed for kids to increase overall fitness.

GAMETIME

(CHILD AGE 6-9)

This class is designed for fun, focused physical activity! Along with a speed and power based active dynamic warm-up, young students will engage in a creative, game based fitness environment that will allow them to excel in building a foundation for healthy habits.

SPEED PERFORMANCE I

(ATHLETE AGE 10-12)

This class is designed for the young athlete that may be new to training and/or still physically maturing. After completing a dynamic ballistic warm-up, the class will focus on drills in acceleration, top speed mechanics, agility, plyometrics, muscular endurance, and mobility. The class will then use direct application of these drills to practice what they have learned before finishing up with flexibility and core strengthening.

SPEED PERFORMANCE II

(ATHLETE AGE 13+)

This class is designed for the teen age athletes who can tolerate a more intense level of work.  After completing a dynamic ballistic warm-up, the class will focus on drills in acceleration, top speed mechanics, agility, plyometrics, muscular endurance, and mobility. The class will then use direct application of these drills to practice what they have learned before finishing up with flexibility and core strengthening.

STRENGTH PERFORMANCE

(ATHLETE AGE 12+)

This class offers structured training principles employed by top strength coaches across the country utilizing a monthly transition between volume, strength, and power training. Classes are limited to a maximum of 4 participants.

POWER TRAINING

(ATHLETE AGE 14+)

This class is for the experienced athlete looking to increase force production and muscle mass. Complex exercises such as the deadlift, clean, and the jerk will be taught under strict supervision to ensure proper execution and safety of each movement. Classes are limited to a maximum of 4 participants.

ELITE

BY INVITATION ONLY

The Elite class is designed for advanced middle school, high school and college athletes who have attained a certain level on the performance tests and have also been voted in by our Performance Trainers (after showing the mental toughness, determination and coachabiIity that it takes to be in this class).

OTAC PROGRAMS