
OTAC PROGRAMS
Old Town Athletic Campus (OTAC) is dedicated to providing a holistic approach to health and wellness, for every person,...
Old Town Athletic Campus (OTAC) is dedicated to providing a holistic approach to health and wellness, for every person, at any fitness level. Our promise to our members is to be more than just a health club in Warrenton, VA. By combining passion, an aptitude for fitness, and a focus on family, we have fostered a sense of community that will support you in your journey to becoming the best version of you.
Old Town Athletic Campus, enhancing health and happiness since 1996. Voted Best Health Club in Warrenton, Virginia 14 years in a row!
Start your journey here!
Since the beginning of time, an integral part of a human’s well-being has depended on connections. Since 1996, OTAC has focused on helping members achieve their health and fitness goals through individualized and personal connection.
Let's start here…
Your journey back to health comes in stages and stepping stones. This process can look different for everyone, but we usually share these steps:
Step 1: Find a community or a place that supports you in your goals.
Step 2: Find a partner who will help keep you accountable.
Step 3: Assess your diet, and when in doubt—drink more water! Throw out the processed foods!
Step 4: Establish a reasonable exercise plan that you can maintain. Remember, you can always change this, but being consistent is KEY.
Why OTAC? Our Commitment to Human Interaction
Our campus is more than a gym. We truly consider our collection of staff and members to be a family. When someone in our family is down or falls short, the other members are there to lean on and provide support. We hold each other accountable. We make health and fitness a FUN, shared experience.
Whether you prefer group fitness, small group workouts, mind and body sessions, one-on-one training or independent exercise, when you are a part of our campus, you are a part of a community of people who are here to support your wellness journey.
Our Dedicated Assistance
Our team of certified trainers and instructors is dedicated to providing you with the assistance and support you need to reach your goals. By tailoring programing, listening to your wants and needs and guiding you through exercises with proper technique, we work to motivate, challenge and empower each and every one of our clients.
When passion and expertise combine, you will see positive changes and understand and feel the impact wellness is having in your daily life.
Growth and Continuing Education Allow for Variety
We are not a one-stop shop for fitness. We pride ourselves on our commitment to a healthy lifestyle and continuously strive to be the very best versions of ourselves.
There is not just one path to a life of health and fitness. Every wellness journey is unique, with different goals and starting points in mind. For this reason, our campus has grown to offer a wide array of services and training styles, including independent exercise, group fitness, small group and semi-private training, personal training, yoga and Pilates, youth sport performance training and even virtual options for home or out-of-town workouts.
We constantly seek out the most up-to-date information on exercise and adapt our outlook through research-based programming. We know that our bodies crave exercise variety, as it helps us maximize benefits and avoid risks, such as injuries, plateaus and boredom. For this reason, we offer a diverse set of classes and are consistently evolving our custom small-group and private training sessions. Our goal is to create an environment where our members can achieve their goals—and have fun doing it!
We are not a fad. We are not a “quick fix” gym. And we know that individuals can achieve far more when they have the support of a community behind them. We’re committed to changing lives, improving holistic health and building those relationships so that you can live your very best life.
UPCOMING EVENTS
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Dance Night
Dance Night is BACK for the ladies! Back by popular demand, we're thrilled to announce that Dance Night is making a grand...