OTAC Member Story: Chuck Jenkins

  Meet Chuck Jenkins, age 61.  This is a story that we had to share with our OTAC family! We have served our community for over the past 25 years, which means that some of our members have been with us for a long time,...

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Some thoughts from Kim: Let’s Love Life Again!

Hi! I’m Kim Forsten. My family and I opened the Old Town Athletic Campus here in Warrenton 25 years ago and dedicated ourselves to helping members of our community live strong, healthy lives. We are proud to have won BEST health club of Warrenton for...

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Coronavirus

Hi OTAC Family, In the face of the coronavirus challenge, we at OTAC want you to know that we are doing our part in the fight against this illness, and that you are a priority to us. Since the very first day we opened, we...

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Women vs. Weightlifting

By: Jessica Walters Hi, everyone! I’m Jessica Walters, and I’m a trainer here at Old Town Athletic Campus. I have been a personal trainer for about 5 years now. Over the years, a concern I’ve heard over and over again from women in fitness is...

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Stay Hydrated. Stay Healthy.

by Shawn V. Pittington NASM Corrective Exercise Specialist HYDRATION AND YOUR HEALTH Whether you’re playing sports, traveling or even just sitting in the sun during these dog days of summer, getting enough to drink is vital! Why is hydration important? Dehydration is no joke! It...

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Why Focusing Fuels Gratitude

Is this you? You’re ready to shake off the dust of the past 12 months and move into a fresh, clean new year with no mistakes and no regrets. You’re drawn to the idea of a fresh start. The notion of renewing your dedication to...

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