OTAC Spark

OTAC Spark (group fitness), is dedicated to those who love group fitness and spinning. Spark includes Les Mills Programs, featuring a 30-minute core training class called CXWORX, SH’BAM, and our signature classes that you have grown to love, plus Spin with a projection screen and heart rate monitoring capabilities! Choose from 55 classes weekly.

OTAC Spark provides a contagious energy, plus a dynamic support network of friends and fellow exercisers. Group Fitness classes are about a lot more than just physical health. Working out should be fulfilling and life affirming—not something to dread! Try an OTAC Spark class today, and meet people who look forward to your company!

View our schedule of classes and sign up online.

VIEW SCHEDULE

Our Membership Options

Best Deal

3 MONTH MEMBERSHIP SPECIAL (Individuals)

 $60/mo 

Regular price: $75/mo

Also includes access to:

☑ OTAC Iron: Gym

☑ OTAC Kids Club

NO INITIATION FEES. NO PROCESSING/EQUIPMENT FEES. NO MAINTENANCE FEES.

*Offer valid through January 31, 2019

Best Deal

3 MONTH MEMBERSHIP SPECIAL (Family 3+ more)

$52.50/mo 

Regular price: $75/mo

Also includes access to:

☑ OTAC Iron: Gym

☑ OTAC Kids Club

NO INITIATION FEES. NO PROCESSING/EQUIPMENT FEES. NO MAINTENANCE FEES.

*Offer valid through January 31, 2019. Membership rate per person.

DROP-IN

$15

Looking for a group fitness workout for one day? Purchase your drop-in pass below.

PURCHASE

12 MONTH MEMBERSHIP

$69/mo

Membership also includes access to:

☑ OTAC Iron: Gym

☑ OTAC Kids Club

NO INITIATION FEES. NO PROCESSING/EQUIPMENT FEES. NO MAINTENANCE FEES.

10 CLASS PUNCH CARD

$99

Expires 8 weeks from purchase.

PURCHASE

Classes Offered

Body Tone

The optimal mix of strength, cardio and core training.

Body Pump

The full-body weights workout, Body Pump is for anyone looking to get lean, toned and fit- fast.

Body Flow

A yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centered.

Spin

Journey through mountain climbs, rolling hills, flats and sprints for an awesome simulated outdoor ride. Watch your progress on our projection screen and monitor your heart rate!

CXWORX

Exercise muscles around the core of your body. CXWORX provides the vital ingredient for a strong, leaner body.

Body Attack

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Step

A challenging, motivating and fun cardiovascular class utilizing the step. This class is designed to increase endurance and enhance your daily performance. Intermediate to advance participants suggested.

SH'BAM

A fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

Grit

(30 minutes) High-intensity interval training (HIIT) workouts that improve cardiovascular fitness, increase speed and maximize calorie burn. GRIT CARDIO, ATHLETIC and PLYO use a variety of body weight exercises and provides the challenge and intensity you need to get results fast. A bench may also be used, combining explosive jumping exercises with agility training to make you perform like an athlete. GRIT STRENGTH is designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

Barre

A modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

OTAC PROGRAMS