OTAC Fitness

May events

17

TUE

6:30 p.m. - 7:30 p.m.

Springtime Growth Workshop

FREE Workshop! @ the Fury Studio from 6:30-7:30pm Ewa Burak, 20+ year OTAC member and International swing dance instructor, turning certified Health & Life Coach. We welcome you to this mindset workshop and experience coaching first hand. Ewa will talk about the key roles of awareness and self care, uncover what’s holding you back or slowing you down from getting what you want, and explore what it means to have your own back, no matter what. Sign up at the front desk.

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18-22

MOVE like a Girl

Starting April 18, we are launching Move Like a Girl which is our new, inspiring and empowering program to help young girls (ages 9-12 years old) develop into their best! In this program girls will... Boost Confidence. Learn to Eat to Feel Great. Get Strong. Build Friendships. Have Fun while doing something that supports total health. Classes held: Mondays & Wednesdays 4:30-5:30pM. Cost: $250 or $135 for 1x a week. Note: If 1x per week, you must pre-select Monday or Wednesday classes Purchase in the OTAC app or at the front desk! 

14-24

OTAC Adventure

Our goal for 2022 is to be more than an ordinary gym, because our members deserve the extraordinary! That’s why we are bringing you more opportunities for connection, excitement and fun as we continue to improve our health while doing more things that we enjoy. We look forward to bringing you activities like hiking, biking, volleyball, kickball, outdoor yoga, and so much more! Kickball Tournament: May 14 Cycling Clinic and Ride: June 7 & 11 Sunset Yoga: June 24 & More!

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1-31

MYZONE for Group Fitness

During the month of May, track your personal workouts including Calories Burned, Heart Rate Zones, your personal MYZONE Effort Points AND be part of the OTAC MYZONE Community.

This is a game changer for your workouts and for building a stronger bond with your workout buddies!

From May 1 - May 31, we will accumulate points together to reach a total community point goal.

We will celebrate our success with cocktails/mocktails and healthy bar food on June 3rd 6-8pm. 

Need to know more about MYZONE? Contact Kim: info@otacfitness.com. She will set up a personal consult!

This is a game changer for your workouts and for building a stronger bond with your workout buddies! FREE for Spark members with the purchase of a MYZONE belt (20% off belts). $125 for Iron and non-members (this includes the belt). Sign up at the front desk!

11-16

TUES | THURS

Senior Fury: 5 Week Series

Join us for Senior Fury starting Jan. 11, Tues & Thurs @ 11 AM!
You’ve gotten yourself back in the gym after a long layoff! You’ve built up some endurance on your favorite cardio piece and some decent strength in the weight room.
Now it’s time to put those skills to the test and come try our new Senior Fury — specifically designed to introduce you to more variety for an enhanced training experience.
Using a combination of metabolic and strength based movements, this class will take your endurance, strength and stability to the next level! So don’t delay, register today!
  • Cost is $90 for this 10 session punch card!
  • There will be a max of 14 participants, sign up at the front desk or using the OTAC app today!

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June events

6-2

MON | TUE | WED | FRI

Lift Like a Girl

Lift Like a Girl is a safe and proven weight lifting program designed just for girls ages 12+ years old. This is more than just a workout program, Lift Like a Girl is fun, energizing and educating. It is about being your personal best- it is NOT about fixing your flaws or shrinking your size. It’s about discovering yourself and building a stronger body inspiring your confidence, and creating feeling to empower each and every girl’s awesomeness! Class Times: Monday, Tuesday, Wednesday at 4:30pm Saturday at 10:30am 6 girls MAX per session. 8 sessions, pick 2 classes per week at sign up. Cost is $199. To purchase the 8 sessions, purchase through the OTAC mobile app under "Packages".

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7-30

TUES | THURS

9:00 a.m. - 12:30 p.m.

Introducing Summer Baseball Camp

This summer baseball camp will be led by Divergent Performance trained, college bound Athletes: George Rizzo and Nate Dulevitz.
Ages: 6-9 years old
In this camp, we will instruct on all facets of the game of baseball in an exciting and fun atmosphere. Hitting | Fielding | Throwing | Catching
  • Intro to Speed and Agility Training
  • Intro to Strength Training for youth baseball
  • Fun competitive games
  • Mini games
Class Times: June 7-June 30 Tuesdays and Thursdays: 9AM to 12:30PM
Cost:
$275 | Only 10 slots available

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6-4

MON | TUE | WED | THU

An Introduction to Fitness Training

This class is designed for the child new to fitness. Ages: 8-12 years old
Class Times: Starting June 6- August 4 Tuesday and Thursdays from 10:30AM to 11:30AM Monday and Wednesdays from 5:30 to 6:30PM
Cost:
Unlimited summer classes: $199 | 10 sessions: $125
To purchase the 10 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-4

MON | TUE | THU

An Introduction to Strength Training

We are launching this class for the individual new to strength training, for ages 12+.
Dates:
Starting June 6- August 4
Class Times: Tuesday and Thursdays from 11:45AM to 12:45PM Monday, Tuesday and Thursdays from 6:30 to 7:30PM
Cost: Unlimited summer classes: $275 | 10 sessions: $175
To purchase the 10 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-29

MON | WED | FRI

9:00 a.m. - 12:00 p.m.

OTAC Summer Camp for Kids

Divergent Performance is bringing back their popular summer camp for 6-9 year olds! Unlike most summer camps, we are offering a package all summer long AND you will have the flexibility to come when you  want! Camp will be held on Monday, Wednesday and Fridays from 9am-12pm starting June 6 running through July 29.
  • 9am-10:30am FUN Physical Activities/Obstacle Courses/ Games
  • 10:30am-11am Take a Break and Enjoy a Shake!
  • 11am-11:15am Fitness/Nutrition Education
  • 11:15am-12pm Boot Camp/Fun Athletic Testing
  • Cost: $125 for 6 sessions $250 for 12 sessions $400 for all 23 sessions 10% sibling discount
 To purchase your sessions pack, purchase through the OTAC mobile app under "Packages".

SIGN UP

3

FRI

3:00 p.m. - 5:00 p.m.

Divergent Open House

Join us for our Open House on June 3. We will have athletic performance testing available for ages 9+.We will be offering speed, power, strength and endurance testing.Have a younger athlete? Stop by to check out the facility and learn about our upcoming programs and events!
Note: Be sure to download the Train Heroic mobile app before showing up in order to chart your testing results.
Time: 3-5PM

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6-29

Summer Camp for Kids

OTAC Summer Camp for Kids! Divergent Performance is bringing back their popular summer camp for 6-9 year olds! Unlike most summer camps, we are offering a package all summer long AND you will have the flexibility to come when you want! Camp will be held on Monday, Wednesday and Fridays from 9am-12pm starting June 6 running through July 29. CAMP SCHEDULE 9-10:30am FUN Physical Activities/Obstacle Courses/ Games 10:30-11am Take a Break and Enjoy a Shake! 11-11:15am Fitness/Nutrition Education 11:15am-12pm Boot Camp / Learn to train like the pros PRICING $125 for 6 sessions $250 for 12 sessions $400 for all 24 sessions 10% sibling discount Purchase in the OTAC app or the front desk! 

14-24

OTAC Adventure

Our goal for 2022 is to be more than an ordinary gym, because our members deserve the extraordinary! That’s why we are bringing you more opportunities for connection, excitement and fun as we continue to improve our health while doing more things that we enjoy. We look forward to bringing you activities like hiking, biking, volleyball, kickball, outdoor yoga, and so much more! Kickball Tournament: May 14 Cycling Clinic and Ride: June 7 & 11 Sunset Yoga: June 24 & More!

SIGN UP

July events

6-2

MON | TUE | WED | FRI

Lift Like a Girl

Lift Like a Girl is a safe and proven weight lifting program designed just for girls ages 12+ years old. This is more than just a workout program, Lift Like a Girl is fun, energizing and educating. It is about being your personal best- it is NOT about fixing your flaws or shrinking your size. It’s about discovering yourself and building a stronger body inspiring your confidence, and creating feeling to empower each and every girl’s awesomeness! Class Times: Monday, Tuesday, Wednesday at 4:30pm Saturday at 10:30am 6 girls MAX per session. 8 sessions, pick 2 classes per week at sign up. Cost is $199. To purchase the 8 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-4

MON | TUE | WED | THU

An Introduction to Fitness Training

This class is designed for the child new to fitness. Ages: 8-12 years old
Class Times: Starting June 6- August 4 Tuesday and Thursdays from 10:30AM to 11:30AM Monday and Wednesdays from 5:30 to 6:30PM
Cost:
Unlimited summer classes: $199 | 10 sessions: $125
To purchase the 10 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-4

MON | TUE | THU

An Introduction to Strength Training

We are launching this class for the individual new to strength training, for ages 12+.
Dates:
Starting June 6- August 4
Class Times: Tuesday and Thursdays from 11:45AM to 12:45PM Monday, Tuesday and Thursdays from 6:30 to 7:30PM
Cost: Unlimited summer classes: $275 | 10 sessions: $175
To purchase the 10 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-29

MON | WED | FRI

9:00 a.m. - 12:00 p.m.

OTAC Summer Camp for Kids

Divergent Performance is bringing back their popular summer camp for 6-9 year olds! Unlike most summer camps, we are offering a package all summer long AND you will have the flexibility to come when you  want! Camp will be held on Monday, Wednesday and Fridays from 9am-12pm starting June 6 running through July 29.
  • 9am-10:30am FUN Physical Activities/Obstacle Courses/ Games
  • 10:30am-11am Take a Break and Enjoy a Shake!
  • 11am-11:15am Fitness/Nutrition Education
  • 11:15am-12pm Boot Camp/Fun Athletic Testing
  • Cost: $125 for 6 sessions $250 for 12 sessions $400 for all 23 sessions 10% sibling discount
 To purchase your sessions pack, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-29

Summer Camp for Kids

OTAC Summer Camp for Kids! Divergent Performance is bringing back their popular summer camp for 6-9 year olds! Unlike most summer camps, we are offering a package all summer long AND you will have the flexibility to come when you want! Camp will be held on Monday, Wednesday and Fridays from 9am-12pm starting June 6 running through July 29. CAMP SCHEDULE 9-10:30am FUN Physical Activities/Obstacle Courses/ Games 10:30-11am Take a Break and Enjoy a Shake! 11-11:15am Fitness/Nutrition Education 11:15am-12pm Boot Camp / Learn to train like the pros PRICING $125 for 6 sessions $250 for 12 sessions $400 for all 24 sessions 10% sibling discount Purchase in the OTAC app or the front desk! 

August events

6-4

MON | TUE | WED | THU

An Introduction to Fitness Training

This class is designed for the child new to fitness. Ages: 8-12 years old
Class Times: Starting June 6- August 4 Tuesday and Thursdays from 10:30AM to 11:30AM Monday and Wednesdays from 5:30 to 6:30PM
Cost:
Unlimited summer classes: $199 | 10 sessions: $125
To purchase the 10 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

6-4

MON | TUE | THU

An Introduction to Strength Training

We are launching this class for the individual new to strength training, for ages 12+.
Dates:
Starting June 6- August 4
Class Times: Tuesday and Thursdays from 11:45AM to 12:45PM Monday, Tuesday and Thursdays from 6:30 to 7:30PM
Cost: Unlimited summer classes: $275 | 10 sessions: $175
To purchase the 10 sessions, purchase through the OTAC mobile app under "Packages".

SIGN UP

OTAC PROGRAMS