OTAC Fitness

January events

25-1

WED | THUS | SUN

Ditch the Excuses, Build Better Habits

Join Debbie for a life changing program from January 25 through March 1.
WHAT YOU GET: It starts from within. Change the way you look at your health. This 6 week step-by-step approach will help YOU become your best!
This program will guide you through 18 group habit changing workshops (1 live/2 zoom weekly).
TOPICS WE WILL COVER: 1. How did I get here? 2. Attitude training. 3. Look & feel good no matter how old you are or where you are in life. 4. Eating healthy on the road, vacation, holidays and parties. 5. Food matters a lot. 6. You don't deserve a treat.
MEETING TIMES: Zoom on Wednesdays at 7PM. In person on Thursdays at 9:30AM. Mini meetings on Sundays at 4PM.
GETTING STARTED: Let's get you started with a real action plan for 2023. Invest in yourself for $299! Sign up at the front desk.

SIGN UP

February events

25-1

WED | THUS | SUN

Ditch the Excuses, Build Better Habits

Join Debbie for a life changing program from January 25 through March 1.
WHAT YOU GET: It starts from within. Change the way you look at your health. This 6 week step-by-step approach will help YOU become your best!
This program will guide you through 18 group habit changing workshops (1 live/2 zoom weekly).
TOPICS WE WILL COVER: 1. How did I get here? 2. Attitude training. 3. Look & feel good no matter how old you are or where you are in life. 4. Eating healthy on the road, vacation, holidays and parties. 5. Food matters a lot. 6. You don't deserve a treat.
MEETING TIMES: Zoom on Wednesdays at 7PM. In person on Thursdays at 9:30AM. Mini meetings on Sundays at 4PM.
GETTING STARTED: Let's get you started with a real action plan for 2023. Invest in yourself for $299! Sign up at the front desk.

SIGN UP

12

SUN

11:00 a.m. - 12:30 p.m.

Partner Yoga + Massage

Just in time for Valentines day, join Rachael and Renate for a pampering workshop perfect for you and yours!  Learn yoga stretches and how to enhance them for your partner, as well as massage techniques to give and receive! Show your special someone how much you love them by helping their body feel luxurious.  Sign up fast, space is limited to 7 couples. Register on the OTAC app or front desk. ♥ Date: Sunday, February 12 ♥ Time: 11am-1230pm ♥ Cost: $50 per couple

SIGN UP

March events

25-1

WED | THUS | SUN

Ditch the Excuses, Build Better Habits

Join Debbie for a life changing program from January 25 through March 1.
WHAT YOU GET: It starts from within. Change the way you look at your health. This 6 week step-by-step approach will help YOU become your best!
This program will guide you through 18 group habit changing workshops (1 live/2 zoom weekly).
TOPICS WE WILL COVER: 1. How did I get here? 2. Attitude training. 3. Look & feel good no matter how old you are or where you are in life. 4. Eating healthy on the road, vacation, holidays and parties. 5. Food matters a lot. 6. You don't deserve a treat.
MEETING TIMES: Zoom on Wednesdays at 7PM. In person on Thursdays at 9:30AM. Mini meetings on Sundays at 4PM.
GETTING STARTED: Let's get you started with a real action plan for 2023. Invest in yourself for $299! Sign up at the front desk.

SIGN UP

OTAC PROGRAMS