Reset Your Mind and Body in 30 Days

Let’s face it, we know we deserve it.
So let’s give our minds and bodies 30 days to reset. 

 

Join OTAC Breathe in our journey to rid our minds of negative energy, stress and anxieties and nourish our bodies with gentle stretching and improve respiration, energy and vitality. Are you feeling unsure? Don’t worry, we are going to help you the whole way through! Let’s get started…

 

WHAT THIS RESET INCLUDES

  1. 30 days of UNLIMITED access to our weekly 34 classes including yoga, hot yoga and Pilates. Class offerings range from beginner status to avid yogi.
  2. Healthy eating encouragement including DELICIOUS, easy recipes to make at home.
  3. HUGE discount on our normal pricing. Sign up now for only $89! This early bird pricing will only be available until September 19. 

 

DATES

Starts October 3 | Ends November 1

 

HOW TO GET STARTED

      1. Purchase your package at the main desk of Old Town Athletic Campus or online (see below link to purchase).
      2. Grab an OTAC Breathe schedule and wash your yoga pants!
      3. Bring a water bottle, towel and yoga mat. 
      4. Reserve your spot up to 3 days prior to class via the free OTAC app. IOS Download HERE. Android Download HERE.
      5. 3 hour Cancellation Policy in full effect with each scheduled session. To avoid a fee of $6 you must cancel any scheduled class at least 3 hours in advance.

 

COST

Early Bird: $89 (now through September 19)
Regular:  $99 (September 20-October 3)

Sign up at the front desk or online. Sign up early… this sells out FAST.

PURCHASE HERE

 

ARE YOU STILL FEELING UNSURE IF THIS IS THE RIGHT MOVE FOR YOU?

Send a message to Kim, owner of OTAC Breathe and Old Town Athletic Campus, to discuss your specific health and wellness together so you can come up with a perfect plan just for you! 

SEND KIM A MESSAGE


PLUS

If you complete 20 classes or more during this 30 days, you’ll be eligible for BIG prizes and give aways at the end. This can be any combination of classes on the OTAC Breathe schedule which includes a variety of yoga, Pilates, meditation and online instruction.

PRIZES TO BE DRAWN

2 – One month upgrades to any membership
2-  Five Shake Punch cards
2- One hour Personal Training Sessions
1- Premium Yoga Mat
1- 20% discount off any 12 month upgraded membership

HOW CAN I ACHIEVE THE BEST RESULTS?

      • Be gentle with yourself. Listen to your body. If it’s telling you to stop or rest, do it so you can be better the next day. 
      • Get a minimum of 6-8 hours of sleep per day.
      • Go on a hike, get a massage, or read a leisurely book on the days you can’t make it to practice.
      • Drink lots of water every day and eat clean, whole foods.
      • Encourage a friend to join you on this 30 days for mutual support!
      • Enjoy your journey! Have a small celebration every day you practice, whether it’s a dance party in your living room or that piece of dark chocolate before bed.

 

FAQ

Q: What if I’ve never done yoga or Pilates before?
A: We have plenty of beginner’s classes to choose from, just ask if you need suggestions!

Q: What if I’m already an OTAC Breathe member?
A: You may participate in the rset at no additional cost while still enjoying the benefits of your OTAC membership! Please visit OTAC’s Hub to register.