YOGA

Welcome to Warrenton Yoga! Established in 2015 as an addition to the Old Town Athletic Club Wellness Campus, our studio is a 2,500 square foot oasis with dedicated hot and traditional yoga rooms. Class offerings cover a wide range of styles for all levels, beginner through advanced.

Our experienced and well-credentialed yoga instructors are here to help you realize the joy of a fit body and calm mind. We welcome all levels of practitioners into a soothing environment that fosters peace, wellbeing and a sense of connectedness. Our mission is to show you the steps to achieve a better quality of life.

VIEW CLASSES VIEW SCHEDULE

 

EVENTS

29

Jul

11:00 a.m. - 12:15 p.m.

Pilates

Pilates Mat Donation Class

This class will work to improve your posture, flexibility and strength, with a focus on challenging the core muscles with each movement.

SIGN UP

5

Aug

10:00 a.m. - 12:00 p.m.

Ashtanga

Ashtanga Style Yoga

STUDENTS WILL: • Gain a base of knowledge on the history and philosophy of Ashtanga. Learn and practice breath control as it relates to Ashtanga. Be lead through the Ashtanga Primary Series. Explore asanas in depth to allow for a deeper understanding of alignment and purpose. Some previous yoga experience is helpful, but not required.

SIGN UP

OTAC PROGRAMS