OTAC FORCE

OTAC Force (formerly known as Semi-Private) is dedicated to personal training, a maximum of 4 people. Each client is assessed through the Functional Movement Screen to determine an appropriate fitness level. Workouts cycle through 4 weeks of volume training, 4 weeks of strength training, and 4 weeks of power training with a metabolic finisher at the end of each session.  Force trainers guide each client through exercises, teaching excellent form, modifications, and variations. Workouts are recorded so clients can gauge progress. This is true strength training to its core. Heart rate monitoring is available.

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Membership options

TRAINING 1X A WEEK

$169/month

Membership also includes access to:

☑ OTAC Spark: Group Fitness

☑ OTAC Iron: Gym

☑ OTAC Kids Club

Best Deal

10% OFF
12 MONTH TRAINING PACKAGES

Membership also includes access to:

☑ OTAC Spark: Group Fitness

☑ OTAC Iron: Gym

☑ OTAC Kids Club

5-SESSION PUNCH CARD

$145

 

TRAINING 2X A WEEK

$249/month

Membership also includes access to:

☑ OTAC Spark: Group Fitness

☑ OTAC Iron: Gym

☑ OTAC Kids Club

TRAINING 3X A WEEK

$329/month

Membership also includes access to:

☑ OTAC Spark: Group Fitness

☑ OTAC Iron: Gym

☑ OTAC Kids Club

OTAC PROGRAMS