Membership

Old Town Athletic Club

A membership to OTAC gets you access to over 55 group fitness classes each week, plus top-of-the-line equipment in dedicated space for independent exercise. Enjoy clean, luxurious locker rooms with showers and saunas, plus free kid care while you work out. Feel free to try our juice bar, which offers all-natural recovery and performance shakes. To sign up for a membership or to learn more, visit the front desk, call (540) 349-2791 or email info@otacfitness.com.
Сlick here for our 1-Month Trial!
If you’re looking for a more tailored experience, our certified personal trainers provide you with professional guidance and individualized attention. To learn more about Small Group, Semi-Private and one-on-one training, contact Nick Inniss at nick@otacfitness.com.

Parisi Speed School

The Parisi Speed School is a trademarked methodology that has proven results for athletes from elementary age to the professional level. Athletes may be trained on an individual level or as an entire team, and see clear results from a positive training experience in their performance and self-confidence. Our outstanding coaches come from athletic backgrounds, and are able to determine which program options best suit each individual athlete with a free performance evaluation. To sign up for Parisi, visit the front desk, call (540) 349-2791 or email parisi@otacfitness.com.

 


Divergent Baseball

Divergent Baseball delivers elite-caliber training designed to give your athlete an edge, both on and off the field. Individual, partner, trio and quad sessions focus on: functional movement; injury prevention; improving speed, strength, flexibility and agility; and develop confidence and dedication. Training opportunities are available for athletes ages 7 and up both on- and off-site. To learn more, visit the front desk, call (540) 349-2791 or email chris@otacfitness.com.

Warrenton Yoga

Our yoga studio is a 2,500 square foot oasis with dedicated hot and traditional yoga rooms. Class offerings cover a wide range of styles for practitioners of all experience levels. Our well-credentialed yoga instructors help you realize the joy of a fit body and calm mind. To sign up for a membership or to learn more, visit the front desk, call (540) 349-2791 or email info@otacfitness.com.

Warrenton Pilates

Warrenton Pilates is a separate dedicated studio with everything you need to build a healthy, toned and attractive physique. Work comfortably at your own level with tailored coaching from a certified Pilates trainer, or choose one-on-one Pilates training if you have an individual goal or specific needs. To sign up for a membership or to learn more, visit the front desk, call (540) 349-2791 or email info@otacfitness.com.

OTAC PROGRAMS