OTAC FOCUS

OTAC Focus (formerly known as One-on-One Training) is for those seeking the most tailored personal training experience. OTAC Focus trainers “focus” on an individual’s needs and goals.  No matter where the client is starting from, we refine a program based on a detailed assessment and focus on building the client’s health and fitness.

To learn more about one-on-one training, visit the front desk, call (540) 349-2791, or email Nick Inniss at nick@otacfitness.com.

EVENTS

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Chair Magic Workshop

Join Nazli Weiss (R.Y.T) in exploring the many ways of using your chair to deepen your asanas. Enjoy the extensions in...

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OTAC PROGRAMS