540-349-2791
361 Walker Drive
Warrenton, VA 20186

OTAC

FREE Small Group Training Trial Week!

Reserve your class here!

 

 

 

 

 

Zumba Fun Over Mother’s Day Weekend!

Summer Student Promotion!

2 Hour Spin 4 Life!

Register online here.

News! Old Town Athletic Club Forms Relay For Life Team…

Warrenton, VA- Old Town Athletic Club (OTAC) formed a team for this year’s Relay For Life of Fauquier County on June 2nd at Kettle Run High School, and is asking you to join them.

OTAC Personal Trainer Travis Scarborough has participated in Relay For Life for several years–first as walkers, then as active team leaders. Three years ago, Travis’s wife, Jennifer, became the co-chair of the Fauquier Relay For Life. Their lives, like many of ours, have been directly affected by cancer.

“The first time I attended a Relay for Life, I was amazed at the size of the event. There were over a thousand people there. Everyone there has been affected by the disease or knows someone who has. By participating in Relay, we are refusing to sit by and we are choosing to join in the fight against cancer. We can help and support those with it, we can contribute to the scientific fight against it, and we can educate ourselves and others about it,” Travis explains.

In the past, Old Town Athletic Club and its members have supported Relay teams through various activities such as the “Womanless Beauty Contest” and bake sales in the lobby of the club.

This year, Old Town Athletic Club formed its own team. The team is a part of OTAC’s ongoing mission to promote holistic health and fitness in the Club—and in the community.

At the event, the OTAC team will camp out overnight and take turns walking around the track to raise money and awareness to help the American Cancer Society create a world with less cancer and more birthdays.

“The team is also here to show our support and love to our members who are currently fighting cancer. It also represents our members who are cancer survivors and those members who are caring for loved ones with cancer. Finally the team is here to honor the memories of those members we have lost to the disease,” Travis expresses on behalf of the team.

The team is open to all OTAC members, staff and friends and family of OTAC members. You can join the team or make a donation online at:

http://main.acsevents.org/goto/OldTownAthleticClub

If you are looking for a special fitness challenge as part of the team, you can sign up to be a “12 hour Walker” for the Relay For Life event. These participants will walk the Kettle Run track for the entire 12 hours of the Relay. Please indicate it when you sign up for the team if you would like to be a “12 hour walker.”

Special Workshop Series–Wellness for Life!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

REGISTER ONLINE HERE!

Our Wellness For Life sessions include a wide-ranging series of discussions:

Week 1: Finding Patience and Self-Belief

“Slow and Steady” really does win the race! Learn how to move away from quick fixes and move towards making healthier, more positive lifestyle choices that last a lifetime. This session will also help you discover your inner strength, how to become your own biggest supporter, and how to truly believe in your potential.

Week 2: Living from the Inside-Out

Imagine your life free from the expectations of others and find your true vision for a peaceful and fulfilling life. Discover your true purpose, which will keep you on track towards your goals and anchored during the storms of life.

Week 3: Balance is Possible!

Using the Wellness Wheel, you will examine and reflect on many different areas of your life, determining the right balance just for you. Learn tools to make the good parts, GREAT, and the weak areas, STRONG.

Week 4: Barrier Busters!

Become a barrier buster in your life! Identify your unique obstacles and barriers to achieving your goals and develop a personalized, creative, plan for staying on track. This session will also help you develop a plan for getting back on track when life doesn’t go according to plan.

FREE Community Seminar–Spring Into Wellness!

R.S.V.P. Here!

Gift Certificates Available Online!

Give the gift of health to yourself or someone you love. OTAC gift certificates are available online in any denomination!

Purchase your gift certificates online here!

Valid for use towards: membership dues, Small Group Training, Personal Training, Pilates, Juice Bar purchases, OTAC apparel, Parisi apparel, Parisi memberships, Zumbatomic, Fit & Fun, Body Composition Analyses, Movement Assessments or OTAC dollars (recipient chooses his/her gifts!).

Need your gift now? Our system allows you to email your gift certificate directly to your intended recipient!

New! Friday 6:00 a.m. Spin Class with Sharon!

Sharon Craddock has lived in Warrenton since 2004 with her husband, two children and family dog. She holds a Ph.D. in Counseling, and the following certifications: Wellness Coaching, ACE Personal Training, and Mad Dogg SPIN Instructor. She is very excited to be a part of OTAC and to help create a healthier and happier YOU! Come by and see her for Friday early morning SPIN!